{"id":24395,"date":"2026-10-13T12:15:52","date_gmt":"2026-10-13T10:15:52","guid":{"rendered":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/?p=24395"},"modified":"2026-10-13T12:15:52","modified_gmt":"2026-10-13T10:15:52","slug":"jeudi-15-octobre-2026-rando-niv-ii-rabat-les-3-seigneurs-09","status":"publish","type":"post","link":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/rando-du-jeudi\/jeudi-15-octobre-2026-rando-niv-ii-rabat-les-3-seigneurs-09\/","title":{"rendered":"Jeudi 15 octobre 2026 rando Niv II: Rabat les 3 Seigneurs (09)"},"content":{"rendered":"<p align=\"left\"><span style=\"color: #111111;font-family: arial, helvetica, sans-serif;font-size: 12pt\">Bonjour \u00e0 tous,<\/span><\/p>\n<p align=\"left\"><span style=\"color: #111111;font-family: arial, helvetica, sans-serif;font-size: 12pt\">En remplacement de Dominique V, je vous invite \u00e0 faire un boucle autour de Rabat des 3 Seigneurs. Notre premi\u00e8re grimpette sera au ruines de la garnison de Calam\u00e9s \u00e0 1006m d\u2019o\u00f9 on profitera d\u2019une vue \u00e0 360\u00b0. On poursuivra notre chemin vers les ruines du ch\u00e2teau de Miramont, aussi nomm\u00e9 Roche Ronde \u00e0 963m. Apr\u00e8s le pique-nique sur les hauteurs, notre parcours continue en descente pour compl\u00e9ter le tour du village de Rabat.<\/span><\/p>\n<p align=\"left\"><span style=\"font-family: arial, helvetica, sans-serif;font-size: 12pt\"><span style=\"color: #000000\">Longueur: <\/span><span style=\"color: #000000\">1<\/span><span style=\"color: #000000\">0<\/span><span style=\"color: #000000\"> km<br \/>\nD\u00e9nivel\u00e9: <\/span><span style=\"color: #000000\">600<\/span><span style=\"color: #000000\"> m<br \/>\nDistance: <\/span><span style=\"color: #000000\">10<\/span><span style=\"color: #000000\">4<\/span><span style=\"color: #000000\"> km<\/span><\/span><\/p>\n<p><span style=\"color: #ff0000;font-family: arial, helvetica, sans-serif;font-size: 12pt\"><strong><a style=\"color: #ff0000\" href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1t7mjfdDY01_iT3tYX53pAef4FNXee1kJg7hM-SgSI68\/edit?gid=1080181697#gid=1080181697\">Inscription ici<\/a> <\/strong><span style=\"color: #000000\">mercredi \u00e0 17h au plus tard.<\/span><\/span><\/p>\n<p align=\"left\"><span style=\"font-family: arial, helvetica, sans-serif;font-size: 12pt\"><span style=\"color: #000000\">D\u00e9part parking espace Monestier, <\/span><strong><span style=\"color: #000000\"><span style=\"color: #ff0000\">RDV 7h30 &amp; d\u00e9part 7h45<\/span>, <\/span><\/strong><span style=\"color: #000000\">ou<\/span><span style=\"color: #000000\"><br \/>\n<\/span><span style=\"color: #000000\">Parking de la Mairie<\/span> <span style=\"color: #000000\">Rabat les 3 Seigneurs, <\/span><span style=\"color: #000000\">\u00e0 droite en arrivant par la D223<\/span><\/span><\/p>\n<p align=\"left\"><span style=\"font-family: arial, helvetica, sans-serif;font-size: 12pt\"><span style=\"color: #000000\">La m\u00e9t\u00e9o annonce <\/span><span style=\"color: #000000\">un belle journ\u00e9e ensoleill\u00e9.<\/span><\/span><\/p>\n<p align=\"left\"><span style=\"color: #000000;font-family: arial, helvetica, sans-serif;font-size: 12pt\">Amicalement,<\/span><\/p>\n<p align=\"left\"><span style=\"color: #000000;font-family: arial, helvetica, sans-serif;font-size: 12pt\">Claudine<\/span><\/p>\n<p align=\"left\"><span style=\"color: #000000;font-family: arial, helvetica, sans-serif;font-size: 12pt\">0616711134<\/span><\/p>\n<p align=\"left\"><span style=\"font-family: arial, helvetica, sans-serif;font-size: 12pt\"><a href=\"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/NewPortail\/wp-content\/uploads\/2026\/10\/OpenRunner-_-Apercu-avant-impression-de-votre-parcours.pdf\">Carte<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour \u00e0 tous, En remplacement de Dominique V, je vous invite \u00e0 faire un boucle autour de Rabat des 3 Seigneurs. Notre premi\u00e8re grimpette sera au ruines de la garnison de Calam\u00e9s \u00e0 1006m d\u2019o\u00f9 on profitera d\u2019une vue \u00e0 360\u00b0. On poursuivra notre chemin vers les ruines du ch\u00e2teau de Miramont, aussi nomm\u00e9 Roche [&hellip;]<\/p>\n","protected":false},"author":57,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[10],"tags":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paUY1z-6lt","_links":{"self":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/24395"}],"collection":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/comments?post=24395"}],"version-history":[{"count":1,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/24395\/revisions"}],"predecessor-version":[{"id":24396,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/24395\/revisions\/24396"}],"wp:attachment":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/media?parent=24395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/categories?post=24395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/tags?post=24395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}