{"id":22743,"date":"2026-05-05T09:00:41","date_gmt":"2026-05-05T07:00:41","guid":{"rendered":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/?p=22743"},"modified":"2026-05-05T07:29:14","modified_gmt":"2026-05-05T05:29:14","slug":"rando-niv-2-jeudi-7-mai-cascade-darcouzan-09","status":"publish","type":"post","link":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/rando-du-jeudi\/rando-niv-2-jeudi-7-mai-cascade-darcouzan-09\/","title":{"rendered":"Rando Niv 2 \u2013 Jeudi 7 mai \u2013 Cascade d&rsquo;Arcouzan 09"},"content":{"rendered":"<p>Bonjour,<\/p>\n<p>Ce jeudi 7 mai , je vous propose une rando de niveau 2 vers la cascade d&rsquo;Arcouzan au d\u00e9part de Seix\/Estours. Distance 120 km<\/p>\n<p>12km pour un d\u00e9nivel\u00e9 de 450m. Alt max 1100m<\/p>\n<p>D\u00e9part de la randonn\u00e9e: \u00e0 la sortie du hameau Estours au ruisseau d&rsquo;Estours : 42.827712, 1.157470<\/p>\n<p>A 64 &#8211; Salies du Salat &#8211; St Girons &#8211; Seix\/Estours<\/p>\n<p>Rendez vous 7:00 au parking Monesti\u00e9 pour un d\u00e9part \u00e0 7:15<\/p>\n<p><a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1t7mjfdDY01_iT3tYX53pAef4FNXee1kJg7hM-SgSI68\/edit?gid=1080181697#gid=1080181697\" target=\"_blank\" rel=\"noopener\">L&rsquo;inscription<\/a><\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1ijZ8ELohGGGbUvxD8EgWc4k7BuuIyNRB\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\">La carte<\/a><\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1gIe5wncPoetBAO2Xl_JNaRs5OOdnmYJE\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\">Le trac\u00e9<\/a><\/p>\n<p>Pour l&rsquo;instant la m\u00e9t\u00e9o annonc\u00e9e est favorable en matin\u00e9e avec risque d&rsquo;orage en fin de journ\u00e9e.<\/p>\n<p>Il est bon de v\u00e9rifier votre messagerie jusqu&rsquo;\u00e0 mercredi soir.<\/p>\n<p>A bient\u00f4t<\/p>\n<p>Bruno<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour, Ce jeudi 7 mai , je vous propose une rando de niveau 2 vers la cascade d&rsquo;Arcouzan au d\u00e9part de Seix\/Estours. Distance 120 km 12km pour un d\u00e9nivel\u00e9 de 450m. Alt max 1100m D\u00e9part de la randonn\u00e9e: \u00e0 la sortie du hameau Estours au ruisseau d&rsquo;Estours : 42.827712, 1.157470 A 64 &#8211; Salies du [&hellip;]<\/p>\n","protected":false},"author":99,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[10],"tags":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paUY1z-5UP","_links":{"self":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/22743"}],"collection":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/users\/99"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/comments?post=22743"}],"version-history":[{"count":2,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/22743\/revisions"}],"predecessor-version":[{"id":22745,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/22743\/revisions\/22745"}],"wp:attachment":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/media?parent=22743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/categories?post=22743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/tags?post=22743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}