{"id":22579,"date":"2026-04-24T08:25:15","date_gmt":"2026-04-24T06:25:15","guid":{"rendered":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/?p=22579"},"modified":"2026-04-24T08:25:15","modified_gmt":"2026-04-24T06:25:15","slug":"rando-niv-ii-dimanche-26-avril-des-cascades-de-roquefort-a-roquefixade-09","status":"publish","type":"post","link":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/rando-du-dimanche\/rando-niv-ii-dimanche-26-avril-des-cascades-de-roquefort-a-roquefixade-09\/","title":{"rendered":"Rando Niv II\u00a0dimanche 26 avril: Des cascades de Roquefort \u00e0 Roquefixade  (09)"},"content":{"rendered":"<p><span style=\"color: #000000;font-family: arial, helvetica, sans-serif;font-size: 12pt\">Bonjour \u00e0 tous,<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;font-size: 12pt\"><span style=\"color: #000000\">C\u2019est encore une b<\/span><span style=\"color: #000000\">elle randonn\u00e9e, sans r\u00e9elle difficult\u00e9, sur les hauteurs de Roquefixade, et aux Cascades de Roquefort <\/span><span style=\"color: #000000\">que je vous propose ce dimanche. Le beau temps, selon les pr\u00e9visions, sont au rdv.<\/span><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;font-size: 12pt\"><span style=\"color: #000000\">En premi\u00e8re partie, en mont\u00e9e <\/span><span style=\"color: #000000\">r\u00e9guli\u00e8re<\/span><span style=\"color: #000000\">, la ballade se d\u00e9roule sous les bois, jusqu&rsquo;\u00e0 parvenir au niveau des falaises sur les hauteurs de Roquefixade (ch\u00e2teau, cr\u00eate puis grotte) <\/span><span style=\"color: #000000\">ou il est pr\u00e9vu de pique-niquer. <\/span><span style=\"color: #000000\">A<\/span><span style=\"color: #000000\">pr\u00e8s <\/span><span style=\"color: #000000\">cette pause on reprend n<\/span><span style=\"color: #000000\">otre boucle en descente <\/span><span style=\"color: #000000\">jusqu&rsquo;aux cascades.<\/span><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;font-size: 12pt\"><span style=\"color: #000000\">Longueur: 1<\/span><span style=\"color: #000000\">2<\/span> <span style=\"color: #000000\">km<br \/>\nD\u00e9nivel\u00e9: <\/span><span style=\"color: #000000\">70<\/span><span style=\"color: #000000\">0m<br \/>\nDistance depuis Plaisance: <\/span><span style=\"color: #000000\">93<\/span> <span style=\"color: #000000\">km<br \/>\n<\/span><strong><span style=\"color: #000000\">Rdv <\/span><\/strong><span style=\"color: #000000\">au parking de l\u2019\u00e9cole Rivi\u00e8re, Plaisance du Touch pour organiser le covoiturage \u00e0 <\/span><span style=\"color: #000000\"><b>7h<\/b><\/span><span style=\"color: #000000\"><b>45<\/b><\/span><span style=\"color: #000000\">\u00a0<\/span><span style=\"color: #000000\"><b>pour un d\u00e9part \u00e0 <\/b><\/span><span style=\"color: #000000\"><b>8h00<\/b><\/span><span style=\"color: #000000\"> ou <\/span><span style=\"color: #000000\">\u00e0 <\/span><span style=\"color: #000000\">9h30 au parking des cascades en bas du village de Roquefort.<\/span><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;font-size: 12pt\"><a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1d-GhshFGX7IY0t2zFPgT8Sm6urfzaSs8_VW8YRJI7sI\/edit?gid=1036918763#gid=1036918763\">Inscription ici avant samedi 17h<\/a><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;font-size: 12pt\">Merci de me pr\u00e9venir par SMS au cas ou vous avez un emp\u00eachement de derni\u00e8re minute.<\/span><\/p>\n<p><span style=\"color: #000000;font-family: arial, helvetica, sans-serif;font-size: 12pt\">Amicalement,<\/span><\/p>\n<p><span style=\"color: #000000;font-family: arial, helvetica, sans-serif;font-size: 12pt\">Claudine<\/span><\/p>\n<p><span style=\"color: #000000;font-family: arial, helvetica, sans-serif;font-size: 12pt\">0616711134<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;font-size: 12pt\"><a href=\"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-content\/uploads\/2026\/04\/OpenRunner-_-Apercu-avant-impression-de-votre-parcours.pdf\">Itin\u00e9raire<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour \u00e0 tous, C\u2019est encore une belle randonn\u00e9e, sans r\u00e9elle difficult\u00e9, sur les hauteurs de Roquefixade, et aux Cascades de Roquefort que je vous propose ce dimanche. Le beau temps, selon les pr\u00e9visions, sont au rdv. En premi\u00e8re partie, en mont\u00e9e r\u00e9guli\u00e8re, la ballade se d\u00e9roule sous les bois, jusqu&rsquo;\u00e0 parvenir au niveau des falaises [&hellip;]<\/p>\n","protected":false},"author":57,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[9],"tags":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paUY1z-5Sb","_links":{"self":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/22579"}],"collection":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/comments?post=22579"}],"version-history":[{"count":5,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/22579\/revisions"}],"predecessor-version":[{"id":22592,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/22579\/revisions\/22592"}],"wp:attachment":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/media?parent=22579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/categories?post=22579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/tags?post=22579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}