{"id":20063,"date":"2026-06-12T10:27:14","date_gmt":"2026-06-12T08:27:14","guid":{"rendered":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/?p=20063"},"modified":"2026-06-11T16:27:48","modified_gmt":"2026-06-11T14:27:48","slug":"14-06-niveau-3-cagire","status":"publish","type":"post","link":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/rando-du-dimanche\/14-06-niveau-3-cagire\/","title":{"rendered":"14\/06 &#8211; NIVEAU 3 &#8211; CAGIRE"},"content":{"rendered":"<p>Salut \u00e0 tous<\/p>\n<p>Changement de programme par rapport au calendrier.<\/p>\n<p>Je vous propose un p&rsquo;tit niveau 3 , une sortie au d\u00e9part du col de Ment\u00e9 pour monter au Pic de Cagire en passant par le Pas de l&rsquo;Ane . Lors de la descente, nous passerons par le mail du Casse et la cabane de Larreix<\/p>\n<ul>\n<li>Longueur : 13 km<\/li>\n<li>D\u00e9nivel\u00e9 : 750 m<\/li>\n<li>Distance : 105 km via A64 &#8211; Montsain\u00e8s &#8211; Aspet &#8211; Henne Morte &#8211; Col de Ment\u00e9<\/li>\n<li>Parking GPS\u00a0 :\u00a0 \u00a0 42.919256, 0.761679<\/li>\n<\/ul>\n<p>D\u00e9part depuis le parking de l&rsquo;\u00e9cole Rivi\u00e8re : 7h15\u00a0 \u00a0(RV \u00e0 7h00)<\/p>\n<p><a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1vczAHaWUcg6CPp2-Kv60UM7Acm49RZRTAxv4HzKoRIE\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">TABLEAU D&rsquo;INSCRIPTION<\/a><\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1i7-8TAsK0Vls3OZMv7CRi1QksdrrjlmB\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\">LA CARTE<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a href=\"https:\/\/drive.google.com\/file\/d\/1qIb_ho8hYxTXgs9NFriuSh0ak7EbzNaS\/view?usp=drive_link\" target=\"_blank\" rel=\"noopener\">TRACE GPX<\/a><\/p>\n<p>A dimanche<\/p>\n<p>Denis<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salut \u00e0 tous Changement de programme par rapport au calendrier. Je vous propose un p&rsquo;tit niveau 3 , une sortie au d\u00e9part du col de Ment\u00e9 pour monter au Pic de Cagire en passant par le Pas de l&rsquo;Ane . Lors de la descente, nous passerons par le mail du Casse et la cabane de [&hellip;]<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[9],"tags":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paUY1z-5dB","_links":{"self":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/20063"}],"collection":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/comments?post=20063"}],"version-history":[{"count":6,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/20063\/revisions"}],"predecessor-version":[{"id":23177,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/20063\/revisions\/23177"}],"wp:attachment":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/media?parent=20063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/categories?post=20063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/tags?post=20063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}