{"id":19148,"date":"2025-08-05T08:20:25","date_gmt":"2025-08-05T06:20:25","guid":{"rendered":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/?p=19148"},"modified":"2025-08-05T08:20:25","modified_gmt":"2025-08-05T06:20:25","slug":"rando-niveau-4-jeudi-7-aout","status":"publish","type":"post","link":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/rando-du-jeudi\/rando-niveau-4-jeudi-7-aout\/","title":{"rendered":"Rando niveau 4 , jeudi 7 Ao\u00fbt"},"content":{"rendered":"<p>Bonjour,<\/p>\n<p>Je vous propose une rando niveau 4 au Lacs de N\u00e8re depuis les granges d&rsquo;Astau (dans la vall\u00e9e d&rsquo;O\u00f4 )<\/p>\n<p>La premi\u00e8re partie monte dans la for\u00eat sur un sentier assez raide puis la pente s&rsquo;adoucit jusqu&rsquo;au couret d&rsquo;Esquierry ensuite, \u00e0 partir du couret\u00a0 un sentier \u00e9troit am\u00e8ne aux lacs et demande un peu d&rsquo;attention , quoique sans pr\u00e9senter de danger<\/p>\n<p>&nbsp;<\/p>\n<p>D\u00e9nivel\u00e9 1300m<\/p>\n<p>Longueur 12km<\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1WM0IGfaXDn4pix4u8RQ_z0IAYa9kIcyA\/view?usp=sharing\">trac\u00e9<\/a><\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1ciEVccJdawLZ0Em4WqHXgK4NpyZ-Pzxj\/view?usp=sharing\">trace gpx<\/a><\/p>\n<p>Distance en voiture 140km<\/p>\n<p>D\u00e9part du parking Monesti\u00e9 \u00e0 6h (RdV \u00e0 5h45)<\/p>\n<p>Inscriptions avant mercredi 17h<\/p>\n<p><a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1CTTdPZJE_4QE3AdZoFhrT-sqDptLf69DtxK5biAtNdY\/edit?usp=sharing\">tableau d&rsquo;inscription<\/a><\/p>\n<p>Amicalement<\/p>\n<p>Pierre<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour, Je vous propose une rando niveau 4 au Lacs de N\u00e8re depuis les granges d&rsquo;Astau (dans la vall\u00e9e d&rsquo;O\u00f4 ) La premi\u00e8re partie monte dans la for\u00eat sur un sentier assez raide puis la pente s&rsquo;adoucit jusqu&rsquo;au couret d&rsquo;Esquierry ensuite, \u00e0 partir du couret\u00a0 un sentier \u00e9troit am\u00e8ne aux lacs et demande un peu [&hellip;]<\/p>\n","protected":false},"author":56,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[10],"tags":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paUY1z-4YQ","_links":{"self":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/19148"}],"collection":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/comments?post=19148"}],"version-history":[{"count":1,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/19148\/revisions"}],"predecessor-version":[{"id":19149,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/19148\/revisions\/19149"}],"wp:attachment":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/media?parent=19148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/categories?post=19148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/tags?post=19148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}