{"id":15568,"date":"2024-08-15T17:54:14","date_gmt":"2024-08-15T15:54:14","guid":{"rendered":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/?p=15568"},"modified":"2024-08-15T17:54:14","modified_gmt":"2024-08-15T15:54:14","slug":"sortie-niv4-dimanche-19","status":"publish","type":"post","link":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/rando-du-dimanche\/sortie-niv4-dimanche-19\/","title":{"rendered":"Sortie niv4 dimanche"},"content":{"rendered":"<p>Bonjour<\/p>\n<p>Je vous propose une sortie au pic Negre d&rsquo;Envalira 2819m (au dessus du Pas de la Case) par la via ferrata Bony d&rsquo;Envalira.Le d\u00e9part est \u00e0 la station de Grau Roig on suit pendant 1h une piste et un sentier jusqu&rsquo;au bas de la via ferrata (cot\u00e9e AD) .La via ferrata dure 1h30 jusqu&rsquo;au sommet de Bony d&rsquo;Envalira.Ensuite pour monter au sommet du pic Negre il reste 250m de deniv environ en montant dans les rochers en suivant des cairns.<\/p>\n<p>On a 5 sangles de via ferrata 5 baudriers et 5 casques.Si vous avez besoin de ce mat\u00e9riel vous l&rsquo;inscrivez sur le tableau<\/p>\n<p>Deniv total: 700m;<strong>d\u00e9part dimanche 6h30 parking Rivi\u00e8re;<\/strong><\/p>\n<p><a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1tTkS8vaZ2yAjWvQ-hFBZi_FMW9mIalI0SYpODU38eIQ\/edit?gid=1125144447#gid=1125144447\">Tableau d&rsquo;inscription<\/a><\/p>\n<p>Bonne soir\u00e9e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour Je vous propose une sortie au pic Negre d&rsquo;Envalira 2819m (au dessus du Pas de la Case) par la via ferrata Bony d&rsquo;Envalira.Le d\u00e9part est \u00e0 la station de Grau Roig on suit pendant 1h une piste et un sentier jusqu&rsquo;au bas de la via ferrata (cot\u00e9e AD) .La via ferrata dure 1h30 jusqu&rsquo;au [&hellip;]<\/p>\n","protected":false},"author":49,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[9],"tags":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paUY1z-436","_links":{"self":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/15568"}],"collection":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/comments?post=15568"}],"version-history":[{"count":1,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/15568\/revisions"}],"predecessor-version":[{"id":15569,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/15568\/revisions\/15569"}],"wp:attachment":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/media?parent=15568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/categories?post=15568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/tags?post=15568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}