{"id":13764,"date":"2024-01-22T16:19:14","date_gmt":"2024-01-22T15:19:14","guid":{"rendered":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/?p=13764"},"modified":"2024-01-22T16:19:14","modified_gmt":"2024-01-22T15:19:14","slug":"jeudi-25-01-niveau-iii-cap-du-carmil-09","status":"publish","type":"post","link":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/rando-du-jeudi\/jeudi-25-01-niveau-iii-cap-du-carmil-09\/","title":{"rendered":"JEUDI 25\/01 &#8211; NIVEAU III &#8211; CAP DU CARMIL (09)"},"content":{"rendered":"<p>Salut \u00e0 tous<\/p>\n<p>Avec des temp\u00e9ratures annonc\u00e9es entre 15 et 20\u00b0, c&rsquo;est loup\u00e9 pour une sortie Raquettes ! En remplacement un \u00ab\u00a0petit\u00a0\u00bb niveau III<\/p>\n<p>Je vous propose donc une randonn\u00e9e au d\u00e9part du col des Marrous vers le Cap du Carmil (1615 m). C&rsquo;est une boucle a\u00e9rienne passant par plusieurs belv\u00e9d\u00e8res, au c\u0153ur d\u2019une h\u00eatraie magnifique, avec un sommet au panorama exceptionnel. L&rsquo;itin\u00e9raire passe par les cols du Plandot, d&rsquo;Usclat, de Saouradels et de la Serre.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-13768 alignright\" src=\"https:\/\/i1.wp.com\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-content\/uploads\/2024\/01\/Carmil-300x132.jpg?resize=395%2C174&#038;ssl=1\" alt=\"\" width=\"395\" height=\"174\" data-recalc-dims=\"1\" \/><\/p>\n<ul>\n<li>Longueur : 16 km<\/li>\n<li>D\u00e9nivel\u00e9 : 650 m<\/li>\n<li>Distance : 105 km<\/li>\n<li>Itin\u00e9raire : A64 &#8211; Capens &#8211; St Sulpice sur L\u00e8ze &#8211; D119 &#8211; Foix &#8211; D17 &#8211; COL DES MARROUS<\/li>\n<li>D\u00e9part : 7h30 depuis le parking de l&rsquo;Espace Monesti\u00e9<\/li>\n<\/ul>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1-OGR1Ulb1RR8MswRTPbzNCXcB8F4Y83x\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\">LA CARTE<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<a href=\"https:\/\/drive.google.com\/file\/d\/1ebpx2Hbxuqr79doJob2ijlUutznGIuxT\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\">LE TRAC\u00c9 GPX<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1-hTXpf8zpnJMpJ52nnEXnL4KMnSUgMxJkw8FVpnJ7cM\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">TABLEAU D&rsquo;INSCRIPTION<\/a><\/p>\n<p>Bonne journ\u00e9e<\/p>\n<p>Denis<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salut \u00e0 tous Avec des temp\u00e9ratures annonc\u00e9es entre 15 et 20\u00b0, c&rsquo;est loup\u00e9 pour une sortie Raquettes ! En remplacement un \u00ab\u00a0petit\u00a0\u00bb niveau III Je vous propose donc une randonn\u00e9e au d\u00e9part du col des Marrous vers le Cap du Carmil (1615 m). C&rsquo;est une boucle a\u00e9rienne passant par plusieurs belv\u00e9d\u00e8res, au c\u0153ur d\u2019une h\u00eatraie [&hellip;]<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[10],"tags":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/paUY1z-3A0","_links":{"self":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/13764"}],"collection":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/comments?post=13764"}],"version-history":[{"count":2,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/13764\/revisions"}],"predecessor-version":[{"id":13770,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/posts\/13764\/revisions\/13770"}],"wp:attachment":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/media?parent=13764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/categories?post=13764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogRME\/wp-json\/wp\/v2\/tags?post=13764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}