{"id":5551,"date":"2023-12-08T14:57:52","date_gmt":"2023-12-08T14:57:52","guid":{"rendered":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/?p=5551"},"modified":"2023-12-08T14:57:52","modified_gmt":"2023-12-08T14:57:52","slug":"seances-mn-speciales-noel","status":"publish","type":"post","link":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/?p=5551","title":{"rendered":"S\u00e9ances MN \u00ab\u00a0Sp\u00e9ciales No\u00ebl\u00a0\u00bb"},"content":{"rendered":"<p>Bonjour \u00e0 tous<\/p>\n<p>En cette fin d&rsquo;ann\u00e9e, nous vous proposons 2 s\u00e9ances\u00a0 de\u00a0 <strong>\u00ab\u00a0Nordic No\u00ebl\u00a0\u00bb<\/strong>.<\/p>\n<p>Le samedi 16\/12 et le mardi 19\/12 \u00e0 la Ram\u00e9e<\/p>\n<p><strong>Qu\u00e8saco ????\ud83e\udd23<\/strong><\/p>\n<p>Programme<\/p>\n<ul>\n<li>Echauffement tous ensemble sur un Madison No\u00ebl\n<ul>\n<li>lien pour vous entrainer , nous n&rsquo;irons pas \u00e0 B\u00e9thune mais \u00e0 la Ram\u00e9e !!!!!<\/li>\n<li><a href=\"https:\/\/youtu.be\/zf8ThySMH6E?si=iDHHPojBiCp78KmD\">https:\/\/youtu.be\/zf8ThySMH6E?si=iDHHPojBiCp78KmD<\/a><\/li>\n<\/ul>\n<\/li>\n<li>Petits d\u00e9guisements\/accessoires de No\u00ebl pour ceux qui le souhaitent<\/li>\n<li>S\u00e9ance MN \/ Etirements<\/li>\n<li>Pour finir\n<ul>\n<li>Samedi : <strong>Ap\u00e9ritif<\/strong> tous ensemble, chacun am\u00e8ne un petit quelque chose que nous partagerons<\/li>\n<li>Mardi : ce sera un <strong>Go\u00fbter<\/strong> \u00e0 partager<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Nous souhaitons surtout partager un bon moment de convivialit\u00e9\u00a0 \ud83d\ude42<\/p>\n<p>Bien sportivement<\/p>\n<p>Les animateurs<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour \u00e0 tous En cette fin d&rsquo;ann\u00e9e, nous vous proposons 2 s\u00e9ances\u00a0 de\u00a0 \u00ab\u00a0Nordic No\u00ebl\u00a0\u00bb. Le samedi 16\/12 et le mardi 19\/12 \u00e0 la Ram\u00e9e Qu\u00e8saco ????\ud83e\udd23 Programme Echauffement tous ensemble sur un Madison No\u00ebl lien pour vous entrainer , nous n&rsquo;irons pas \u00e0 B\u00e9thune mais \u00e0 la Ram\u00e9e !!!!! https:\/\/youtu.be\/zf8ThySMH6E?si=iDHHPojBiCp78KmD Petits d\u00e9guisements\/accessoires de No\u00ebl &hellip; <a class=\"read-excerpt\" href=\"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/?p=5551\">Continuer la lecture <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":195,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5551","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=\/wp\/v2\/posts\/5551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=\/wp\/v2\/users\/195"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5551"}],"version-history":[{"count":7,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=\/wp\/v2\/posts\/5551\/revisions"}],"predecessor-version":[{"id":5558,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=\/wp\/v2\/posts\/5551\/revisions\/5558"}],"wp:attachment":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}