{"id":5216,"date":"2022-04-30T07:45:57","date_gmt":"2022-04-30T07:45:57","guid":{"rendered":"http:\/\/localhost\/wordpress\/MaquetteMN\/?page_id=5216"},"modified":"2022-06-09T14:27:42","modified_gmt":"2022-06-09T14:27:42","slug":"materiel","status":"publish","type":"page","link":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/?page_id=5216","title":{"rendered":"Mat\u00e9riel"},"content":{"rendered":"<p align=\"justify\"><span style=\"color: #222222;\"><span style=\"font-family: Arial, serif;\"><span style=\"font-size: medium;\">&#8211; 2 b\u00e2tons en fibre carbone 60%, d\u2019une seule pi\u00e8ce (pas t\u00e9l\u00e9scopiques)<\/span><\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"color: #222222;\"><span style=\"font-family: Arial, serif;\"><span style=\"font-size: medium;\">&#8211; Des chaussures de raid, running, marche : souples et antid\u00e9rapantes, non-montantes, d\u00e9perlantes <\/span><\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"color: #222222;\"><span style=\"font-family: Arial, serif;\"><span style=\"font-size: medium;\">&#8211; Un habillement \u00e0 plusieurs couches : respirant, chaud, d\u00e9perlant, coupe-vent<\/span><\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2409 alignright\" src=\"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/wp-content\/uploads\/2022\/04\/Batons-300x153.png\" alt=\"\" width=\"576\" height=\"294\" \/><\/p>\n<p align=\"justify\"><span style=\"color: #222222;\"><span style=\"font-family: Arial, serif;\"><span style=\"font-size: medium;\">&#8211; Un petit sac \u00e0 dos \u00e9troit<\/span><\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"font-family: verdana, geneva, sans-serif;\"><strong>LONGUEUR DES BATONS<\/strong><\/span><\/p>\n<p style=\"text-align: left;\" align=\"justify\"><span style=\"color: #222222; font-family: verdana, geneva, sans-serif; font-size: 12pt;\">La bonne longueur de b\u00e2ton d\u00e9pend \u00e9videmment de celle de ses bras et de ses jambes.<\/span><\/p>\n<p style=\"text-align: center;\" align=\"justify\"><strong><span style=\"color: #222222; font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Quelques informations:<\/span><\/strong><\/p>\n<p style=\"text-align: left;\" align=\"justify\"><span style=\"color: #222222; font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Poign\u00e9e en avant, l\u2019avant-bras doit \u00eatre parall\u00e8le au sol<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2410 alignleft\" style=\"font-style: inherit; font-weight: inherit;\" src=\"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/wp-content\/uploads\/2022\/04\/tailles-b\u00e2ton-300x297.jpg\" alt=\"\" width=\"300\" height=\"297\" \/><span style=\"color: #222222; font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Coefficient 0,68: taille de la personne * 0,68<\/span><\/p>\n<p style=\"text-align: center;\" align=\"justify\"><span style=\"color: #222222; font-family: verdana, geneva, sans-serif; font-size: 12pt;\"> ( une personne de 1,65m prendra des b\u00e2tons de 115)<\/span><\/p>\n<p style=\"text-align: center;\" align=\"justify\"><span style=\"color: #222222; font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Ceci peut augmenter un peu pour des personnes sportives et entrain\u00e9es<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; 2 b\u00e2tons en fibre carbone 60%, d\u2019une seule pi\u00e8ce (pas t\u00e9l\u00e9scopiques) &#8211; Des chaussures de raid, running, marche : souples et antid\u00e9rapantes, non-montantes, d\u00e9perlantes &#8211; Un habillement \u00e0 plusieurs couches : respirant, chaud, d\u00e9perlant, coupe-vent &#8211; Un petit sac \u00e0 dos \u00e9troit LONGUEUR DES BATONS La bonne longueur de b\u00e2ton d\u00e9pend \u00e9videmment de celle &hellip; <a class=\"read-excerpt\" href=\"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/?page_id=5216\">Continuer la lecture <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":192,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-5216","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=\/wp\/v2\/pages\/5216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=\/wp\/v2\/users\/192"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5216"}],"version-history":[{"count":4,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=\/wp\/v2\/pages\/5216\/revisions"}],"predecessor-version":[{"id":5278,"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=\/wp\/v2\/pages\/5216\/revisions\/5278"}],"wp:attachment":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-rme.fr\/BlogMarcheN\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}