{"id":8311,"date":"2023-04-16T18:26:47","date_gmt":"2023-04-16T17:26:47","guid":{"rendered":"https:\/\/www.sportingclubplaisance.org\/scp-artsmartiaux.fr\/?p=8311"},"modified":"2023-09-05T19:44:04","modified_gmt":"2023-09-05T18:44:04","slug":"19-03-2023-5eme-dan","status":"publish","type":"post","link":"https:\/\/www.sportingclubplaisance.org\/scp-artsmartiaux.fr\/19-03-2023-5eme-dan\/","title":{"rendered":"19\/03\/2023 &#8211; 5\u00e8me DAN"},"content":{"rendered":"\n<p>Pour la pr\u00e9sentation de son <strong>5\u00e8me DAN<\/strong>, Micka\u00ebl a present\u00e9 une prestation personnelle de 25 minutes articul\u00e9e en trois parties :<\/p>\n\n\n\n<p><span style=\"text-decoration: underline;\">JU-NO-KATA :<\/span><br>Des gestes d&rsquo;attaque et de d\u00e9fense compose le Ju No Kata. Uke aura \u00e0 plusieurs reprises l&rsquo;occasion de prendre l&rsquo;avantage sur Tori, ce dernier n&rsquo;aura en d\u00e9finitive, la maitrise de Uke, qu&rsquo;apr\u00e8s des phases successives d&rsquo;attaque et de d\u00e9fense. C&rsquo;est Tori qui \u00e0 la fin neutralise Uke.<br>Ce kata se d\u00e9compose en 3 s\u00e9ries de 5 techniques, enchain\u00e9es sans interruptions, et sans que les partenaires ne reprennent \u00e0 un moment donn\u00e9 leur place initiale.<\/p>\n\n\n\n<p><span style=\"text-decoration: underline;\">JUDO DEBOUT SOL :<\/span><br>Pr\u00e9sentation de tout ou partie de son syst\u00e8me d&rsquo;attaque et de d\u00e9fense.<\/p>\n\n\n\n<p><span style=\"text-decoration: underline;\">JUJITSU :<\/span><br>Techniques de d\u00e9fenses et ripostes adapt\u00e9es aux situations d&rsquo;attaques (<em>at\u00e9mis, cl\u00e9s, projections, liaisons debout\/sol, contr\u00f4le au sol<\/em>).<\/p>\n\n\n\n<p>Pour l&rsquo;ensemble des \u00e9preuves, il faut mettre en \u00e9vidence la qualit\u00e9 des connaissances et les savoirs faires techniques permettant de percevoir l&rsquo;efficacit\u00e9, de pr\u00e9f\u00e9rence \u00e0 la r\u00e9alisation de trop nombreuses techniques.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2\u00e8me et 3\u00e8me dan<\/strong> : correspond au nom Japonais Deshi = Disciple<\/li>\n\n\n\n<li><strong>4\u00e8me et 5\u00e8me dan <\/strong>: au Renshi (maitrise int\u00e9rieure)<\/li>\n\n\n\n<li><strong>6\u00e8me et 7\u00e8me dan <\/strong>: Kyoshi (maitrise ext\u00e9rieure)<\/li>\n\n\n\n<li><strong>8\u00e8me et 9\u00e8me dan <\/strong>: au Hanshi (maitrise int\u00e9rieure et ext\u00e9rieure)<\/li>\n\n\n\n<li><strong>10\u00e8me dan <\/strong>: au Keijin (tr\u00e9sor vivant)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Pour la pr\u00e9sentation de son 5\u00e8me DAN, Micka\u00ebl a present\u00e9 une prestation personnelle de 25 minutes articul\u00e9e en trois parties : JU-NO-KATA :Des gestes d&rsquo;attaque et de d\u00e9fense compose le Ju No Kata. Uke aura \u00e0 plusieurs reprises l&rsquo;occasion de prendre l&rsquo;avantage sur Tori, ce dernier n&rsquo;aura en d\u00e9finitive, la maitrise de Uke, qu&rsquo;apr\u00e8s des &hellip; <a href=\"https:\/\/www.sportingclubplaisance.org\/scp-artsmartiaux.fr\/19-03-2023-5eme-dan\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">19\/03\/2023 &#8211; 5\u00e8me DAN<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-8311","post","type-post","status-publish","format-standard","hentry","category-archives"],"publishpress_future_action":{"enabled":false,"date":"2026-06-03 15:41:17","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-artsmartiaux.fr\/wp-json\/wp\/v2\/posts\/8311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-artsmartiaux.fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-artsmartiaux.fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-artsmartiaux.fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-artsmartiaux.fr\/wp-json\/wp\/v2\/comments?post=8311"}],"version-history":[{"count":2,"href":"https:\/\/www.sportingclubplaisance.org\/scp-artsmartiaux.fr\/wp-json\/wp\/v2\/posts\/8311\/revisions"}],"predecessor-version":[{"id":8408,"href":"https:\/\/www.sportingclubplaisance.org\/scp-artsmartiaux.fr\/wp-json\/wp\/v2\/posts\/8311\/revisions\/8408"}],"wp:attachment":[{"href":"https:\/\/www.sportingclubplaisance.org\/scp-artsmartiaux.fr\/wp-json\/wp\/v2\/media?parent=8311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-artsmartiaux.fr\/wp-json\/wp\/v2\/categories?post=8311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportingclubplaisance.org\/scp-artsmartiaux.fr\/wp-json\/wp\/v2\/tags?post=8311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}